How to get Pimples free Skin?
Acne is the medical term for Pimples.The cause for the pimple on our skin is different from person to person.
How acne form..?
When you look deeply at the surface of the skin, we can see tiny openings called pores. These pores are openings of follicle under the skin. Tiny glands called sebaceous glands continuously pump oil also known as sebum into the follicle. Sebum helps to keep your skin firm and smooth. Skin pores let the sebum come to the surface of skin. Along with oil, keratin, a material produced by follicle cells and bacteria comes out of the pores. If the pores were clog, then the Acne process starts. Pores can be clog accidentally by rubbing your hands on the surface of the skin; creams or make up may block them. Sweat also clogs the pores of the skin. When pores are blocked then oil and keratin cannot flow through the follicle, this creates pressure under surface of the skin, in the follicle. As more oil and keratin flows then more pressure creates in follicle and this forms Acne. Black heads are not caused due to dirt but due to oxidization of oil secreted from the white heads. Severe acne develops cysts under the skin surface. If the cysts were to burst the infection could spread and this could also leave you with scars.
Some possible causes for pimples
1. Diet-eating bad foods or foods that aggravate acne.
2. Vitamin deficiency-being deficient in certain vitamins could cause acne.
3. Hormone changes - puberty and menstrual cycle are two types of hormone changes.
4. Stress- being stressed can cause your body to react in many different negative ways.
5. Hereditary (Genetic) - someone in your family previously suffered with acne.
Natural Remedies to follow to get rid of Pimples
Eat Balance Diet:
Eat vegetables and fruits to see changes in your skin a specially on your face. Try to see that sufficient vitamins you get from the food you eat. If you able to cut fat in your food you can easily make it out within few days.
Drink Water:
Try to drink more and more water which will make your skin clean as suggested by doctors is that drink water in between 9 and 12 in the morning. You can see instant result if you drink enough water.
Use Aloe Vera Face Mask:
Home made original Aloe Vera is also a good treatment to get rid of pimples. This is a good face mask than other artificial packs.
Preparation:
Take out 2 table spoons of Aloe Vera gel from the Leaves and add 2 tablespoon milk to it add little Gram flour powder. Stir them well and apply this to your face which is a natural face pack and it will helps to get pimples free skin.
